Divorce Diet and Your Health

Divorce Diet and Your Health

People say the oddest things when you divorce. It’s almost like they can’t stop themselves from showing a sincere lack of understanding of your situation, especially when you suddenly slim down:”You look good! Are you on the...

Stress During Divorce

Stress During Divorce

I read in Psychology Today how the death of a spouse rated at 100 on this official stress scale, but divorce registered at 73. The author of this article, one Susan Pease Gadoua, disagreed; she thought divorce scored more like 100 and argued that...

Five Reasons to Value a Short Marriage

Five Reasons to Value a Short Marriage

Drew Barrymore is selling wine now. Did you know this? I read it not too long ago in an article about her divorce. Ms. Barrymore had one of those short-lived marriages we like to mock, throwing shade on the young and famous. But out of the death...

Healthy Emotions

Healthy Emotions

Healthy Emotions Healthy emotions when dealing with divorce – There’s a reason why divorce is often equated with death.  In fact, divorce and death are two of the most stressful parts of life that people experience. Divorce is a death...

Navigating Divorce While Parenting

I recently read an excellent article on getting along after divorce on the HuffPost Divorce website (10 Key Questions For Caring Co-Parents to Support the Kids You Love!). This is so so important for divorcing parties that have children. Your...